Give a Tropical Punch to your Meal with Verka Mango Shake!

Mangos are known as the “king of fruits”; filled with natural sweetness and several vitamins which are beneficial for our health. Mango shake is the best refreshing drink to consume in summers as it contains the goodness of milk along the health benefits of mango.

Mango shake has a bad reputation as most people think that it is unhealthy and is not good for those who are trying to lose weight; as a matter of fact, it is not true! Mango shake is actually healthy for you as it contains calcium, proteins, minerals, and iron.


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Verka Paneer: A Taste that you can Trust!

Paneer is loved by everyone and used in every Indian household; no function or party is complete without it. Paneer is also known as cottage cheese and is made by letting cow milk curdle and then sifting it completely. Many people believe that Paneer is hard to digest but it’s a myth infact it is light on stomach. Paneer is an excellent combination of health and taste. It promotes bone strenghtning, prevents rheumatoid arthritis and is a great source of protein etc.

Take a look at the other health benefits of Paneer:


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Dahi: A Healthy Summer Food!

Dahi is a versatile food that can be enjoyed with steaming parantha in breakfast, lassi in lunch or with sabji in dinner. It is a staple food in most Indian households.

Apart from providing calcium and other nutrients, Dahi has a number of health benefits. Checkout some benefits listed below:

Improves Digestion:Curd has digestive properties, the nutrients present in curd are easily absorbed by human digestive system and curd also helps in absorbing nutrients from other foods that we eat. Curd has cooling effect therefore i...

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Nimbu Pani - India’s Favourite Thirst Quencher!

Nimbu Pani, a healthy and refreshing drink also known as Lemonade or Shikanji. On scorching summer days, Nimbu Pani should be added in our daily diet as it is considered a cooling and a refreshing beverage.

Here are some amazing health benefits of Nimbu Pani:

Hydrates Body:Nimbu Pani is an ideal beverage for summers as it replenishes our body salts, essential vitamins and minerals. We must drink Nimbu Pani whenever we feel thirsty; it is an excellent alternative to carbonated drinks!

Helps Lose Weight:Vitamin C in...

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